Maximizes Strength, Performance, Endurance & Muscle Size!
Creatine is a natural substance found in the body that plays a powerful
role in energy metabolism. Oral supplementation with
Creatine
Monohydrate (capsules) can help maximize energy output during intense training to help
you reach the next level. This amazing nutrient enhances strength and body
composition. It is believed that 95 - 98% of the creatine in our body is stored in our
muscles. The remaining about 2 - 5% is stored in various other parts of the body
including the brain, heart and testes.
Creatine is made up of three amino acids - Arginine, Glycine and Methionine.
The liver has the ability to combine the three amino acids and make creatine.
Once it is produced in the liver, pancreas and
kidneys, it is transported to the body's muscles through the bloodstream.
Upon reaches the muscles, it is converted into phosphocreatine (creatine
phosphate). This high-powered metabolite is used to regenerate the muscles'
ultimate energy source, ATP (adenosine triphosphate).
Unlike steroids or drugs, creatine is 100% natural and occurs naturally in many foods;
therefore, it can never be banned from any sports or international competitions
(unless they banned eating meat). Many foods especially herring, salmon, tuna,
and beef contain some creatine. However, the very best source by far
is Creatine Monohydrate because it contains more creatine per weight of material
than any other source.
Creatine can significantly increase lean muscle mass in just two weeks. It is
also responsible for improving performance in high-intensity exercise,
increasing energy levels, and speeding up recovery rates. It is no wonder
athletes who use it have such of an edge over those who do not. Its
ability to enhance energy reserves in muscles comes from its muscle protein
synthesizing action, while minimizing protein breakdown. This occurs because creatine has the awesome effect of super-hydrating muscle cells with water. It
enhances muscles' growth also, making muscle fibers bigger and stronger.*
Additional Creatine Information
