The body will go to such great lengths to maintain a blood pH of 7.365 that it will create stress on other tissues or body systems in order to do so. Chronic acidification will interrupt all cellular activities and functions. When the pH of the body gets out of balance (too acidic),
a person may experience low energy, fatigue, excess weight, poor digestion, aches and pains, and even more serious disorders. The process of restoring pH balance begins with proper diet and nutrition. This includes eating alkalizing foods (vegetables, low sugar fruits, etc.), super hydration (drinking plenty of ionic, structured, alkaline water), and proper supplementation.
For more information about the pH scale, click here.
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